Alyson Bell, Counseling Intern

Find Alyson Bell on Psychology Today here.

Sometimes it is hard to get through life’s challenges on your own. When you find yourself needing some extra help, I have immediate availability to assist you. I believe each session should be individualized to meet your specific needs and goals. The therapeutic relationship and environment are very important in setting a solid foundation for the therapeutic process and we will use these foundations to work collaboratively toward your goals.
I have experience working with individuals of all ages and presenting concerns including anxiety, depression, phase of life issues, and relationships. I work from an open-minded perspective with roots in cognitive behavioral theory and other evidence based practices. My main focus is increasing your wellness and fulfillment in life.
Therapy can seem scary when you don’t know what to expect. We will start where you are most comfortable and I will help guide you along this process.