We all encounter challenges throughout life which can leave us feeling trapped and weighed down. Taryn offers an open and supportive environment to empower you to increase self-awareness and commit to constructive actions that are consistent with your unique personal experiences.
Using Acceptance and Commitment therapy, cognitive-behavioral techniques, and mindfulness practices, Taryn will assist you in better understanding how your thoughts, feelings, and behaviors are impacting your life. She will encourage you to identify your core values and use them as a guide toward taking meaningful action. Taryn prioritizes the importance of warmth, genuineness, and compassion in the development of lasting personal change.
Taryn is currently working toward completing her Master’s in Clinical Mental Health Counseling from Roosevelt University. She holds a degree in Communication from University of Illinois at Urbana-Champaign. In her free time, she enjoys taking fitness classes, running, and dining out with friends.
Taryn accepts sliding scale payment for counseling sessions. Please contact email@example.com or 773-249-2921(x1) to learn more, or click below to set up an appointment.